First Aid, Mountain Sports and Water Sports

First Aid For Mountain Bikers (SQA Accredited) - 2 days

FIRST AID FOR OUTDOOR SPORTS AND INSTRUCTORS

Outdoor First Aid for Mountain Bikers (or Road Cyclists)

“Having been involved in all manner of ‘accidents’ on the bike, we decided it be best to learn to know what to do when things Mark from The Bike Chain during a practice scenariodon’t go as planned!  Also, being a busy shop in town and seeing a large number of the general public, it is a matter of time until 1st aid skills are going to be needed. 

 
We chose Collective Training based on the recommendation of close friends whom we trust, and this decision paid back.  Every technique and message was taught using a variety of teaching techniques and before long we were all acting out and repeating the ABCDE mantra! Great stuff, either as a 1st timer or a refresher, we highly recommend it” 

Mark Downie - The Bike Chain, Edinburgh 

some mountain bikers come to the aid of a casualtyDeveloped in partnership with the CTC (the UK’s National Cycling Body), this first Aid Course makes the core content of the ITC Certificate in Outdoor First Aid (SQA) Course specifically relevant to mountain bikers or road cyclists and the situations they may face.

Theoretical training and practical scenarios are used together and are based on being on a local trail or in remote locations; potentially several hours from help.

The first day covers emergency lifesaving techniques with the second day building upon this with more in depth first aid and practical outdoor scenarios.

You will need to bring your bike and riding clothes with you on this course as you will experience and practice scenarios whilst out on a ride.

This course is specifically relevant to cycle leaders of all types including MBLA, CTC, IMBA etc. it will also ensure the validity of other NGB Instructor Qualifications, including: ML Summer and Winter, IML, WGL, SPA, MIA, MIC, British Mountain Guide, RYA, BCU, Local Cave and Mine Leader, BASI etc.

As set out by SQA guidelines, core content includes:

  • Three first aiders help a casualty during an outdoor first aid for mountainbikers scenarioIncident management
  • Vital signs
  • Unresponsive casualties
  • Safe airway/recovery positions
  • CPR (adult & child)
  • Choking
  • Bleeding and shock treatment
  • Hypo and hyperthermia
  • Injuries to the head, neck and spine
  • Broken bones and soft tissue injuries
  • Common medical emergencies including: heart attack, stroke, epilepsy, asthma and diabetes.
  • Environmental concerns

Outdoor First Aid Courses are certified by ITC First Aid.

They are the only course of this type to be externally verified and accredited by the SQA and are found on the new Scottish Credit and Qualifications Framework. The certificate remains valid for three years.

 


Forecasts for Saturday 19th May, 2012
Reviewed on Friday, 18/05/12 at 16:30

Summary

Patchy rain and extensive low cloud will persist over the mountains in England and Wales, the cloud lowest on the Pennines, where it will also be very blustery. In Scotland, a few snow flurries may affect eastern mountains, but substantially fine with light winds.

Northwest Highlands
Low risk snow flurries east. Sunshine west.

West Highlands
Sunshine, mainly west. The air very clear

Cairngorms National Park, Monadhliath
Risk snow flurries. Patchy sunshine.

Southeastern Highlands
Risk snow flurries. Patchy sunshine.

Southern Uplands
Extensive low cloud east. Light rain clearing.

Planning Outlook

Fine weather over Scotland on Sunday will gradually extend into England and Wales early next week. However, low cloud will often be present over eastern mountains, particularly the Pennines where in the cloud it will will remain cold. Elsewhere, it will be considerably warmer with steady snow-melt commencing (Scottish Highlands).

Forecasts provided by and copyright of mwis.org.uk.